Other · Nutrition facts

Il Vero Rubatà

377 kcal per 100 g, with 9.4 g protein, 71.2 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il Vero RubatàNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
10% of calories
71.2 g
Carbs
75% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891763105 · Data last verified:

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Barcode

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0806891763105

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Common questions

How many calories are in Il Vero Rubatà?

Il Vero Rubatà has 377 kcal per 100 g.

How much protein is in Il Vero Rubatà?

Il Vero Rubatà contains 9.4 g of protein per 100 g.

Is Il Vero Rubatà high in carbs?

Yes — carbohydrates provide 75% of its calories (71.2 g per 100 g, of which 4.9 g is sugar).

Why does Il Vero Rubatà have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Il Vero Rubatà is 100 calories?

About 27 g of Il Vero Rubatà equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Vero Rubatà high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Il Vero Rubatà high in sugar or fat?

Per 100 g it has 4.9 g sugar and 6.1 g fat (2.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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