Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810086450039 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by DMP has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.
How much protein is in Spaghetti?
Spaghetti contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.
Is Spaghetti a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 76% of its calories (70.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Spaghetti low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti low in sodium?
Yes — just 18.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Spaghetti is 100 calories?
About 26 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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