Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010321845989 · Data last verified:
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Common questions
How many calories are in Makrelenfilets?
Makrelenfilets has 100 kcal per 100 g.
How much protein is in Makrelenfilets?
Makrelenfilets contains 15.9 g of protein per 100 g.
Is Makrelenfilets a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Makrelenfilets keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrelenfilets high in sodium?
Yes — 496 mg of sodium per 100 g, about 22% of the daily value.
Why does Makrelenfilets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg); points in favor come from protein (15.9 g). Overall that places it in band B.
How much Makrelenfilets is 100 calories?
About 100 g of Makrelenfilets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Makrelenfilets high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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