Fish & Seafood · Nutrition facts

Alaska Sockeye Wildlachs

110 kcal per 100 g, with 20 g protein, 1.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Alaska Sockeye WildlachsNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
73% of calories
1.5 g
Carbs
5% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 73%Carbs 5%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol50.9mg17% DV
Sodium1380mg60% DV
Potassium340.7mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489580324 · Data last verified:

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4056489580324

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Common questions

How many calories are in Alaska Sockeye Wildlachs?

Alaska Sockeye Wildlachs by Lidl has 110 kcal per 100 g.

How much protein is in Alaska Sockeye Wildlachs?

Alaska Sockeye Wildlachs contains 20 g of protein per 100 g.

Is Alaska Sockeye Wildlachs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Alaska Sockeye Wildlachs keto-friendly?

With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska Sockeye Wildlachs high in sodium?

Yes — 1380 mg of sodium per 100 g, about 60% of the daily value.

Why does Alaska Sockeye Wildlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1380 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Alaska Sockeye Wildlachs is 100 calories?

About 91 g of Alaska Sockeye Wildlachs equals 100 kcal.

Is Alaska Sockeye Wildlachs high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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