Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256941761 · Data last verified:
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Common questions
How many calories are in Lachs Filet Tk?
Lachs Filet Tk by ja! has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.
How much protein is in Lachs Filet Tk?
Lachs Filet Tk contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Lachs Filet Tk a good source of protein?
Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Lachs Filet Tk keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs Filet Tk low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lachs Filet Tk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.
How much Lachs Filet Tk is 100 calories?
About 41 g of Lachs Filet Tk equals 100 kcal.
Is Lachs Filet Tk high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (2.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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