Fruits · Nutrition facts

Lac Joghurt Mango

68 kcal per 100 g, with 4.3 g protein, 5.7 g carbs and 3 g fat. Full micronutrients and serving info below.

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Lac Joghurt MangoNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
26% of calories
5.7 g
Carbs
34% of calories
3 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700159781 · Data last verified:

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4046700159781

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Common questions

How many calories are in Lac Joghurt Mango?

Lac Joghurt Mango by Schwarzwaldmilch has 68 kcal per 100 g.

How much protein is in Lac Joghurt Mango?

Lac Joghurt Mango contains 4.3 g of protein per 100 g.

Is Lac Joghurt Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lac Joghurt Mango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lac Joghurt Mango is 100 calories?

About 147 g of Lac Joghurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lac Joghurt Mango high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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