Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060430293460 · Data last verified:
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Common questions
How many calories are in Banana Power Shake?
Banana Power Shake by BOL has 73 kcal per 100 g.
How much protein is in Banana Power Shake?
Banana Power Shake contains 6.1 g of protein per 100 g.
Is Banana Power Shake keto-friendly?
With 5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Banana Power Shake low in sodium?
Yes — just 108.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Banana Power Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Banana Power Shake is 100 calories?
About 137 g of Banana Power Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banana Power Shake a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Banana Power Shake a good source of vitamin C?
It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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