Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256602563 · Data last verified:
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Common questions
How many calories are in Soja Mango?
Soja Mango by Rewe,Rewe Beste Wahl has 53 kcal per 100 g. One serving (500 g) is about 265 kcal.
How much protein is in Soja Mango?
Soja Mango contains 3.9 g of protein per 100 g — about 19.5 g per 500 g serving.
Is Soja Mango keto-friendly?
With 4.3 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soja Mango low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Soja Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soja Mango is 100 calories?
About 189 g of Soja Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soja Mango high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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