Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843199953 · Data last verified:
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Common questions
How many calories are in La Multigrain De Charlevoix?
La Multigrain De Charlevoix by CHAQUE PAIN has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.
How much protein is in La Multigrain De Charlevoix?
La Multigrain De Charlevoix contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is La Multigrain De Charlevoix high in carbs?
Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is La Multigrain De Charlevoix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Why does La Multigrain De Charlevoix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.
How much La Multigrain De Charlevoix is 100 calories?
About 40 g of La Multigrain De Charlevoix equals 100 kcal.
Is La Multigrain De Charlevoix a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is La Multigrain De Charlevoix high in sugar or fat?
Per 100 g it has 0 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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