Other · Nutrition facts

Gluten -free & Vegan Chia

244 kcal per 100 g, with 4.4 g protein, 46.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Gluten -free & Vegan ChiaNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
4.4 g
Protein
7% of calories
46.7 g
Carbs
71% of calories
6.7 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat4.4g22% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843356806 · Data last verified:

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0627843356806

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Common questions

How many calories are in Gluten -free & Vegan Chia?

Gluten -free & Vegan Chia has 244 kcal per 100 g.

How much protein is in Gluten -free & Vegan Chia?

Gluten -free & Vegan Chia contains 4.4 g of protein per 100 g.

Is Gluten -free & Vegan Chia high in carbs?

Yes — carbohydrates provide 71% of its calories (46.7 g per 100 g, of which 2.2 g is sugar). It also delivers 4.4 g of fiber.

Is Gluten -free & Vegan Chia high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Gluten -free & Vegan Chia a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Gluten -free & Vegan Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (533.3 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Gluten -free & Vegan Chia is 100 calories?

About 41 g of Gluten -free & Vegan Chia equals 100 kcal.

Is Gluten -free & Vegan Chia high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.7 g fat (4.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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