Other · Nutrition facts

La Dee Da

55 kcal per 100 g, with 2.1 g protein, 7.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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La Dee DaNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
15% of calories
7.8 g
Carbs
55% of calories
1.9 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium194.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055254324 · Data last verified:

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Barcode

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0628055254324

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Common questions

How many calories are in La Dee Da?

La Dee Da has 55 kcal per 100 g.

How much protein is in La Dee Da?

La Dee Da contains 2.1 g of protein per 100 g.

Is La Dee Da low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does La Dee Da have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much La Dee Da is 100 calories?

About 182 g of La Dee Da equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Dee Da high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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