Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628132100148 · Data last verified:
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Common questions
How many calories are in Soupsoup?
Soupsoup has 48 kcal per 100 g.
How much protein is in Soupsoup?
Soupsoup contains 0.8 g of protein per 100 g.
Is Soupsoup low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Why does Soupsoup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soupsoup is 100 calories?
About 208 g of Soupsoup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupsoup high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Soupsoup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.6 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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