Snacks · Nutrition facts

L'apéro Boule Au Pois Chiche

418 kcal per 100 g, with 12 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 22 g
Good proteinCalorie denseHigh fiberIron richPotassium
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L'apéro Boule Au Pois ChicheNutri-Score BCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
63 g
Carbs
63% of calories
11 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar2.5g
Saturated fat1.3g6% DV
Cholesterol0.4mg0% DV
Sodium520mg23% DV
Potassium445.4mg9% DV
Calcium163.7mg13% DV
Iron7.2mg40% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008009400 · Data last verified:

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3770008009400

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Common questions

How many calories are in L'apéro Boule Au Pois Chiche?

L'apéro Boule Au Pois Chiche by Funky Veggie has 418 kcal per 100 g. One serving (22 g) is about 92 kcal.

How much protein is in L'apéro Boule Au Pois Chiche?

L'apéro Boule Au Pois Chiche contains 12 g of protein per 100 g — about 2.6 g per 22 g serving.

Is L'apéro Boule Au Pois Chiche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is L'apéro Boule Au Pois Chiche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is L'apéro Boule Au Pois Chiche a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does L'apéro Boule Au Pois Chiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (520 mg); points in favor come from fiber (8.9 g), protein (12 g). Overall that places it in band B.

How much L'apéro Boule Au Pois Chiche is 100 calories?

About 24 g of L'apéro Boule Au Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'apéro Boule Au Pois Chiche high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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