Dairy & Eggs · Nutrition facts

Italiaanse Grana Padano Poeder

400 kcal per 100 g, with 33 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High proteinLow carbCalorie denseCalcium rich
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Italiaanse Grana Padano PoederNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
29 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium590mg26% DV
Potassium153.7mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907411158 · Data last verified:

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8718907411158

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Common questions

How many calories are in Italiaanse Grana Padano Poeder?

Italiaanse Grana Padano Poeder by AH has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Italiaanse Grana Padano Poeder?

Italiaanse Grana Padano Poeder contains 33 g of protein per 100 g — about 5 g per 15 g serving.

Is Italiaanse Grana Padano Poeder a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Italiaanse Grana Padano Poeder keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italiaanse Grana Padano Poeder high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Italiaanse Grana Padano Poeder high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Italiaanse Grana Padano Poeder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (18 g), sodium (590 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Italiaanse Grana Padano Poeder is 100 calories?

About 25 g of Italiaanse Grana Padano Poeder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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