Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119601238 · Data last verified:
Compare Hummus Nature with another foodLog Hummus Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hummus Nature?
Hummus Nature by Delhaize has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.
How much protein is in Hummus Nature?
Hummus Nature contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.
Is Hummus Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Is Hummus Nature a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Hummus Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Hummus Nature is 100 calories?
About 46 g of Hummus Nature equals 100 kcal.
Is Hummus Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (1.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API