Other · Nutrition facts

Tartinade De Lupun

223 kcal per 100 g, with 6 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

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Tartinade De LupunNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
11% of calories
14 g
Carbs
26% of calories
15 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.6g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium370.5mg8% DV
Calcium63.1mg5% DV
Iron1.6mg9% DV
Vitamin C16.2mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141251265 · Data last verified:

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5400141251265

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Common questions

How many calories are in Tartinade De Lupun?

Tartinade De Lupun by Boni has 223 kcal per 100 g.

How much protein is in Tartinade De Lupun?

Tartinade De Lupun contains 6 g of protein per 100 g.

Is Tartinade De Lupun high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tartinade De Lupun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Tartinade De Lupun is 100 calories?

About 45 g of Tartinade De Lupun equals 100 kcal.

Is Tartinade De Lupun a good source of potassium?

It is a moderate source: 370.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartinade De Lupun a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tartinade De Lupun a good source of vitamin C?

It is a moderate source: 16.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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