Other · Nutrition facts

Tomatenkaviaar

220 kcal per 100 g, with 4.9 g protein, 18.7 g carbs and 15 g fat. Full micronutrients and serving info below.

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TomatenkaviaarNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
18.7 g
Carbs
33% of calories
15 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.5g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium364.7mg8% DV
Calcium27.6mg2% DV
Iron0.7mg4% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400139025557 · Data last verified:

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5400139025557

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Common questions

How many calories are in Tomatenkaviaar?

Tomatenkaviaar by Louis has 220 kcal per 100 g.

How much protein is in Tomatenkaviaar?

Tomatenkaviaar contains 4.9 g of protein per 100 g.

Is Tomatenkaviaar high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomatenkaviaar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), sodium (680 mg). Overall that places it in band C.

How much Tomatenkaviaar is 100 calories?

About 45 g of Tomatenkaviaar equals 100 kcal.

Is Tomatenkaviaar a good source of potassium?

It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomatenkaviaar a good source of vitamin C?

It is a moderate source: 10.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tomatenkaviaar high in sugar or fat?

Per 100 g it has 14.5 g sugar and 15 g fat (1.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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