Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921009269 · Data last verified:
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Common questions
How many calories are in Houmous Piquant?
Houmous Piquant has 311 kcal per 100 g.
How much protein is in Houmous Piquant?
Houmous Piquant contains 7.2 g of protein per 100 g.
Is Houmous Piquant low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Houmous Piquant high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Houmous Piquant a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Houmous Piquant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Houmous Piquant is 100 calories?
About 32 g of Houmous Piquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Piquant a good source of calcium?
It is a moderate source: 144.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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