Half And Half Cake

Half And Half Cake by Tesco has 445 kcal per 100 g.

Half And Half Cake contains 3.9 g of protein per 100 g.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (43 g), saturated fat (8.8 g). Overall that places it in band E.

About 22 g of Half And Half Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.