Snacks · Nutrition facts

Scottish Shortbread

467 kcal per 100 g, with 2.8 g protein, 59.2 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 19g
Calorie dense
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Scottish ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
2.8 g
Protein
2% of calories
59.2 g
Carbs
51% of calories
24.4 g
Fat
47% of calories
Macro split
Protein 2%Carbs 51%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21.7g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium156.4mg3% DV
Calcium15.1mg1% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139660013 · Data last verified:

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5060139660013

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Common questions

How many calories are in Scottish Shortbread?

Scottish Shortbread by Lazy Day has 467 kcal per 100 g. One serving (19 g) is about 89 kcal.

How much protein is in Scottish Shortbread?

Scottish Shortbread contains 2.8 g of protein per 100 g — about 0.5 g per 19 g serving.

Is Scottish Shortbread high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Scottish Shortbread high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Scottish Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (21.7 g), saturated fat (8.3 g). Overall that places it in band D.

How much Scottish Shortbread is 100 calories?

About 21 g of Scottish Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scottish Shortbread high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Scottish Shortbread a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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