Other · Nutrition facts

Gurken

15 kcal per 100 g, with 0.6 g protein, 1.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GurkenNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
17% of calories
1.8 g
Carbs
51% of calories
0.5 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium153.6mg3% DV
Calcium19.2mg1% DV
Iron0.1mg1% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158002062 · Data last verified:

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Barcode

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9010158002062

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Common questions

How many calories are in Gurken?

Gurken by Clever has 15 kcal per 100 g.

How much protein is in Gurken?

Gurken contains 0.6 g of protein per 100 g.

Why does Gurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

Is Gurken high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Gurken a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gurken high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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