Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644824387369 · Data last verified:
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Common questions
How many calories are in Guioza Shimeji?
Guioza Shimeji by Tsuru has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.
How much protein is in Guioza Shimeji?
Guioza Shimeji contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Guioza Shimeji high in carbs?
Yes — carbohydrates provide 82% of its calories (31 g per 100 g, of which 1.6 g is sugar). It also delivers 2.2 g of fiber.
Is Guioza Shimeji low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Why does Guioza Shimeji have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Guioza Shimeji is 100 calories?
About 65 g of Guioza Shimeji equals 100 kcal.
Is Guioza Shimeji high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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