Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692565000313 · Data last verified:
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Common questions
How many calories are in Perogies Made With Real Sauerkraut?
Perogies Made With Real Sauerkraut has 173 kcal per 100 g.
How much protein is in Perogies Made With Real Sauerkraut?
Perogies Made With Real Sauerkraut contains 4.5 g of protein per 100 g.
Is Perogies Made With Real Sauerkraut high in carbs?
Yes — carbohydrates provide 84% of its calories (30 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.
Is Perogies Made With Real Sauerkraut low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Why does Perogies Made With Real Sauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Perogies Made With Real Sauerkraut is 100 calories?
About 58 g of Perogies Made With Real Sauerkraut equals 100 kcal.
Is Perogies Made With Real Sauerkraut high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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