Condiments · Nutrition facts

Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln

by Lyttos, I. Schroeder

214 kcal per 100 g, with 2.8 g protein, 9 g carbs and 17.6 g fat. Full micronutrients and serving info below.

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Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & MandelnNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
2.8 g
Protein
5% of calories
9 g
Carbs
18% of calories
17.6 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar8.4g
Saturated fat3g15% DV
Cholesterol0.4mg0% DV
Sodium480mg21% DV
Potassium128.1mg3% DV
Calcium40.2mg3% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459397161 · Data last verified:

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4061459397161

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Common questions

How many calories are in Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln?

Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln by Lyttos, I. Schroeder has 214 kcal per 100 g.

How much protein is in Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln?

Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln contains 2.8 g of protein per 100 g.

Is Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln is 100 calories?

About 47 g of Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln equals 100 kcal.

Is Griechischer Pitabrot-dip - Grüne Oliven, Aprikosen & Mandeln high in sugar or fat?

Per 100 g it has 8.4 g sugar and 17.6 g fat (3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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