Condiments · Nutrition facts

Italian Red Pesto

182 kcal per 100 g, with 4 g protein, 7.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 48g
Potassium
Track it in the free Dietly app
Italian Red PestoNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
7.5 g
Carbs
17% of calories
14 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.7g
Saturated fat2.1g11% DV
Cholesterol0.9mg0% DV
Sodium284mg12% DV
Potassium401mg9% DV
Calcium72.9mg6% DV
Iron0.7mg4% DV
Vitamin C6.6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128809405 · Data last verified:

Compare Italian Red Pesto with another food

Barcode

scan it with any barcode app

5000128809405

Dietly — AI Calorie Counter

Log Italian Red Pesto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Italian Red Pesto?

Italian Red Pesto by Co-op has 182 kcal per 100 g. One serving (48 g) is about 87 kcal.

How much protein is in Italian Red Pesto?

Italian Red Pesto contains 4 g of protein per 100 g — about 1.9 g per 48 g serving.

Is Italian Red Pesto a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Italian Red Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Italian Red Pesto is 100 calories?

About 55 g of Italian Red Pesto equals 100 kcal.

Is Italian Red Pesto a good source of potassium?

It is a moderate source: 401 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Italian Red Pesto high in sugar or fat?

Per 100 g it has 6.7 g sugar and 14 g fat (2.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API