Fish & Seafood · Nutrition facts

Ginger Sesame Chunk Light Tuna

108 kcal per 100 g, with 20.3 g protein, 5.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (74 g)
High protein
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Ginger Sesame Chunk Light TunaNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
20.3 g
Protein
79% of calories
5.4 g
Carbs
21% of calories
0 g
Fat
0% of calories
Macro split
Protein 79%Carbs 21%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol33.8mg11% DV
Sodium486.5mg21% DV
Potassium283.8mg6% DV
Calcium0mg0% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742307466 · Data last verified:

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0078742307466

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Common questions

How many calories are in Ginger Sesame Chunk Light Tuna?

Ginger Sesame Chunk Light Tuna by Great Value has 108 kcal per 100 g. One serving (74 g) is about 80 kcal.

How much protein is in Ginger Sesame Chunk Light Tuna?

Ginger Sesame Chunk Light Tuna contains 20.3 g of protein per 100 g — about 15 g per 74 g serving.

Is Ginger Sesame Chunk Light Tuna a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Ginger Sesame Chunk Light Tuna high in sodium?

Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Ginger Sesame Chunk Light Tuna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.5 mg); points in favor come from protein (20.3 g). Overall that places it in band B.

How much Ginger Sesame Chunk Light Tuna is 100 calories?

About 93 g of Ginger Sesame Chunk Light Tuna equals 100 kcal.

Is Ginger Sesame Chunk Light Tuna high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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