Snacks · Nutrition facts

Gâche Tranchée

225 kcal per 100 g, with 5.4 g protein, 32 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 tranches (67 g)
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Gâche TranchéeNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
10% of calories
32 g
Carbs
58% of calories
8 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar8.7g
Saturated fat5.4g27% DV
Cholesterol50.3mg17% DV
Sodium268mg12% DV
Potassium172.7mg4% DV
Calcium22.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 990530101020365169 · Data last verified:

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Common questions

How many calories are in Gâche Tranchée?

Gâche Tranchée by la fournée dorée has 225 kcal per 100 g. One serving (67 g) is about 151 kcal.

How much protein is in Gâche Tranchée?

Gâche Tranchée contains 5.4 g of protein per 100 g — about 3.6 g per 67 g serving.

Is Gâche Tranchée high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Gâche Tranchée a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gâche Tranchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Gâche Tranchée is 100 calories?

About 44 g of Gâche Tranchée equals 100 kcal.

Is Gâche Tranchée a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gâche Tranchée high in sugar or fat?

Per 100 g it has 8.7 g sugar and 8 g fat (5.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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