Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331023711 · Data last verified:
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Common questions
How many calories are in Frischbach Weggli?
Frischbach Weggli by Coop has 321 kcal per 100 g. One serving (90 g) is about 289 kcal.
How much protein is in Frischbach Weggli?
Frischbach Weggli contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Frischbach Weggli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Frischbach Weggli low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Frischbach Weggli high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Frischbach Weggli a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Frischbach Weggli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Frischbach Weggli is 100 calories?
About 31 g of Frischbach Weggli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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