Other · Nutrition facts

Freche Freunde

by Erdbär

295 kcal per 100 g, with 7 g protein, 47 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Vitamin C
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Freche FreundeNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
11% of calories
47 g
Carbs
76% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar47g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249146792 · Data last verified:

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4260249146792

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Common questions

How many calories are in Freche Freunde?

Freche Freunde by Erdbär has 295 kcal per 100 g.

How much protein is in Freche Freunde?

Freche Freunde contains 7 g of protein per 100 g.

Is Freche Freunde high in carbs?

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 47 g is sugar). It also delivers 3.8 g of fiber.

Is Freche Freunde high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Freche Freunde low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Freche Freunde a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Freche Freunde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Freche Freunde is 100 calories?

About 34 g of Freche Freunde equals 100 kcal.

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