Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863007306 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Biologici?
Fiocchi Di Avena Biologici by Stella has 363 kcal per 100 g.
How much protein is in Fiocchi Di Avena Biologici?
Fiocchi Di Avena Biologici contains 11.8 g of protein per 100 g.
Is Fiocchi Di Avena Biologici a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Biologici low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 57.4 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Avena Biologici low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Biologici a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Biologici have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (11.6 g), protein (11.8 g). Overall that places it in band A.
How much Fiocchi Di Avena Biologici is 100 calories?
About 28 g of Fiocchi Di Avena Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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