Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002130205142 · Data last verified:
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Common questions
How many calories are in Amaranto?
Amaranto by Riseria Vignola Giovanni S.p.A., Riso Vignola, Risovì has 371 kcal per 100 g.
How much protein is in Amaranto?
Amaranto contains 13.6 g of protein per 100 g.
Is Amaranto a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Amaranto low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 65.2 g of carbs come from starch and fiber rather than sugar.
Is Amaranto low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amaranto a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Amaranto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (6.7 g), protein (13.6 g). Overall that places it in band A.
How much Amaranto is 100 calories?
About 27 g of Amaranto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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