Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160049769 · Data last verified:
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Common questions
How many calories are in Filets De Flétan Du Groenland?
Filets De Flétan Du Groenland by Picard has 173 kcal per 100 g.
How much protein is in Filets De Flétan Du Groenland?
Filets De Flétan Du Groenland contains 14 g of protein per 100 g.
Is Filets De Flétan Du Groenland a good source of protein?
Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets De Flétan Du Groenland keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Flétan Du Groenland low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filets De Flétan Du Groenland have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Filets De Flétan Du Groenland is 100 calories?
About 58 g of Filets De Flétan Du Groenland equals 100 kcal.
Is Filets De Flétan Du Groenland high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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