Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270842007193 · Data last verified:
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Common questions
How many calories are in Filet De Harengs Natures À L'huile?
Filet De Harengs Natures À L'huile has 171 kcal per 100 g.
How much protein is in Filet De Harengs Natures À L'huile?
Filet De Harengs Natures À L'huile contains 12 g of protein per 100 g.
Is Filet De Harengs Natures À L'huile a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Filet De Harengs Natures À L'huile keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Harengs Natures À L'huile high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Filet De Harengs Natures À L'huile have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Filet De Harengs Natures À L'huile is 100 calories?
About 58 g of Filet De Harengs Natures À L'huile equals 100 kcal.
Is Filet De Harengs Natures À L'huile high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13 g fat (2.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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