Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000261648 · Data last verified:
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Common questions
How many calories are in Fiber One Chewy Bars?
Fiber One Chewy Bars by Fiber One has 302 kcal per 100 g. One serving (23 g) is about 70 kcal.
How much protein is in Fiber One Chewy Bars?
Fiber One Chewy Bars contains 17.2 g of protein per 100 g — about 4 g per 23 g serving.
Is Fiber One Chewy Bars a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Fiber One Chewy Bars a good source of fiber?
It provides 25.9 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Fiber One Chewy Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (4.3 g), sodium (431 mg); points in favor come from fiber (25.9 g), protein (17.2 g). Overall that places it in band C.
How much Fiber One Chewy Bars is 100 calories?
About 33 g of Fiber One Chewy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiber One Chewy Bars high in sugar or fat?
Per 100 g it has 12.9 g sugar and 8.6 g fat (4.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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