Nuts & Seeds · Nutrition facts

Extra-virgin Olive Oil And Sunflower Seed

by golden seed

186 kcal per 100 g, with 0 g protein, 0 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Low carb
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Extra-virgin Olive Oil And Sunflower SeedNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
20.7 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0895404002190 · Data last verified:

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0895404002190

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Common questions

How many calories are in Extra-virgin Olive Oil And Sunflower Seed?

Extra-virgin Olive Oil And Sunflower Seed by golden seed has 186 kcal per 100 g.

How much protein is in Extra-virgin Olive Oil And Sunflower Seed?

Extra-virgin Olive Oil And Sunflower Seed contains 0 g of protein per 100 g.

Is Extra-virgin Olive Oil And Sunflower Seed keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Extra-virgin Olive Oil And Sunflower Seed low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Extra-virgin Olive Oil And Sunflower Seed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Extra-virgin Olive Oil And Sunflower Seed is 100 calories?

About 54 g of Extra-virgin Olive Oil And Sunflower Seed equals 100 kcal.

Is Extra-virgin Olive Oil And Sunflower Seed high in sugar or fat?

Per 100 g it has 0 g sugar and 20.7 g fat (3 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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