Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00298254 · Data last verified:
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Common questions
How many calories are in Extra Lean Small Beef Roasting Joint?
Extra Lean Small Beef Roasting Joint by Marks & Spencer has 222 kcal per 100 g. One serving (60 g) is about 133 kcal.
How much protein is in Extra Lean Small Beef Roasting Joint?
Extra Lean Small Beef Roasting Joint contains 5.6 g of protein per 100 g — about 3.4 g per 60 g serving.
Is Extra Lean Small Beef Roasting Joint low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Extra Lean Small Beef Roasting Joint have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Extra Lean Small Beef Roasting Joint is 100 calories?
About 45 g of Extra Lean Small Beef Roasting Joint equals 100 kcal.
Is Extra Lean Small Beef Roasting Joint high in sugar or fat?
Per 100 g it has 2.5 g sugar and 11 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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