Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383041908 · Data last verified:
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Common questions
How many calories are in Black Bean, Corn & Sweet Potato Veggie Burgers?
Black Bean, Corn & Sweet Potato Veggie Burgers by PC • Loblaws has 195 kcal per 100 g. One serving (113 g) is about 220 kcal.
How much protein is in Black Bean, Corn & Sweet Potato Veggie Burgers?
Black Bean, Corn & Sweet Potato Veggie Burgers contains 6.2 g of protein per 100 g — about 7 g per 113 g serving.
Is Black Bean, Corn & Sweet Potato Veggie Burgers a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Black Bean, Corn & Sweet Potato Veggie Burgers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.5 mg); points in favor come from fiber (8 g). Overall that places it in band A.
How much Black Bean, Corn & Sweet Potato Veggie Burgers is 100 calories?
About 51 g of Black Bean, Corn & Sweet Potato Veggie Burgers equals 100 kcal.
Is Black Bean, Corn & Sweet Potato Veggie Burgers a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Black Bean, Corn & Sweet Potato Veggie Burgers high in sugar or fat?
Per 100 g it has 3.5 g sugar and 10.6 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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