Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009742 · Data last verified:
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Common questions
How many calories are in Beef Pot Pie?
Beef Pot Pie by Swiss Chalet has 202 kcal per 100 g. One serving (218 g) is about 440 kcal.
How much protein is in Beef Pot Pie?
Beef Pot Pie contains 6 g of protein per 100 g — about 13.1 g per 218 g serving.
Is Beef Pot Pie low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Why does Beef Pot Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (412.8 mg). Overall that places it in band C.
How much Beef Pot Pie is 100 calories?
About 50 g of Beef Pot Pie equals 100 kcal.
Is Beef Pot Pie a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beef Pot Pie high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11.5 g fat (4.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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