Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01002935 · Data last verified:
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Common questions
How many calories are in Beef Tamales?
Beef Tamales by Trader Joe’s has 204 kcal per 100 g. One serving (142 g) is about 290 kcal.
How much protein is in Beef Tamales?
Beef Tamales contains 6.3 g of protein per 100 g — about 8.9 g per 142 g serving.
Is Beef Tamales low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Beef Tamales high in sodium?
Yes — 485.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Beef Tamales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.9 mg). Overall that places it in band C.
How much Beef Tamales is 100 calories?
About 49 g of Beef Tamales equals 100 kcal.
Is Beef Tamales high in sugar or fat?
Per 100 g it has 1.4 g sugar and 10.6 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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