Other · Nutrition facts

Express-reis - Langkorn

152 kcal per 100 g, with 3 g protein, 32.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Express-reis - LangkornNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
32.5 g
Carbs
86% of calories
1.1 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium120mg3% DV
Calcium33.1mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268686259 · Data last verified:

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4316268686259

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Common questions

How many calories are in Express-reis - Langkorn?

Express-reis - Langkorn by Bonrisi has 152 kcal per 100 g.

How much protein is in Express-reis - Langkorn?

Express-reis - Langkorn contains 3 g of protein per 100 g.

Is Express-reis - Langkorn high in carbs?

Yes — carbohydrates provide 86% of its calories (32.5 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Express-reis - Langkorn low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 32.5 g of carbs come from starch and fiber rather than sugar.

Why does Express-reis - Langkorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Express-reis - Langkorn is 100 calories?

About 66 g of Express-reis - Langkorn equals 100 kcal.

Is Express-reis - Langkorn a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Express-reis - Langkorn high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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