Other · Nutrition facts

Gnocci

156 kcal per 100 g, with 3.7 g protein, 33 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Potassium
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GnocciNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
33 g
Carbs
87% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium302.4mg6% DV
Calcium7.6mg1% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185380594 · Data last verified:

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4337185380594

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Common questions

How many calories are in Gnocci?

Gnocci by K - Classic has 156 kcal per 100 g. One serving (125 g) is about 195 kcal.

How much protein is in Gnocci?

Gnocci contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Gnocci high in carbs?

Yes — carbohydrates provide 87% of its calories (33 g per 100 g, of which 0.9 g is sugar). It also delivers 2.6 g of fiber.

Is Gnocci low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Gnocci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Gnocci is 100 calories?

About 64 g of Gnocci equals 100 kcal.

Is Gnocci high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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