Other · Nutrition facts

Castagne Di Avellino

172 kcal per 100 g, with 3.8 g protein, 33.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High fiberPotassiumVitamin C
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Castagne Di AvellinoNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
10% of calories
33.5 g
Carbs
86% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar6.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619083356 · Data last verified:

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4335619083356

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Common questions

How many calories are in Castagne Di Avellino?

Castagne Di Avellino by Italiano, Italiamo has 172 kcal per 100 g. One serving (100 g) is about 172 kcal.

How much protein is in Castagne Di Avellino?

Castagne Di Avellino contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Castagne Di Avellino high in carbs?

Yes — carbohydrates provide 86% of its calories (33.5 g per 100 g, of which 6.4 g is sugar). It also delivers 7.4 g of fiber.

Is Castagne Di Avellino low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Castagne Di Avellino a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Castagne Di Avellino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

How much Castagne Di Avellino is 100 calories?

About 58 g of Castagne Di Avellino equals 100 kcal.

Is Castagne Di Avellino a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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