Other · Nutrition facts

Erdnuss Mus - Bio

592 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Erdnuss Mus - BioNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.7g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851411995 · Data last verified:

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Common questions

How many calories are in Erdnuss Mus - Bio?

Erdnuss Mus - Bio by Denn's, dennree has 592 kcal per 100 g. One serving (100 g) is about 592 kcal.

How much protein is in Erdnuss Mus - Bio?

Erdnuss Mus - Bio contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Erdnuss Mus - Bio a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Erdnuss Mus - Bio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Erdnuss Mus - Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erdnuss Mus - Bio a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Erdnuss Mus - Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (11 g); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.

How much Erdnuss Mus - Bio is 100 calories?

About 17 g of Erdnuss Mus - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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