Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742568684 · Data last verified:
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Common questions
How many calories are in Deluxe White Cheddar?
Deluxe White Cheddar by Compliments has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Deluxe White Cheddar?
Deluxe White Cheddar contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Deluxe White Cheddar a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Deluxe White Cheddar high in carbs?
Yes — carbohydrates provide 77% of its calories (73 g per 100 g, of which 10 g is sugar). It also delivers 3 g of fiber.
Is Deluxe White Cheddar high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Deluxe White Cheddar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Deluxe White Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (10 g), sodium (590 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.
How much Deluxe White Cheddar is 100 calories?
About 27 g of Deluxe White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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