Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742568691 · Data last verified:
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Common questions
How many calories are in Extra Creamy Cheddar?
Extra Creamy Cheddar by compliments has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Extra Creamy Cheddar?
Extra Creamy Cheddar contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Extra Creamy Cheddar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Extra Creamy Cheddar high in carbs?
Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 9 g is sugar). It also delivers 3 g of fiber.
Is Extra Creamy Cheddar high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Extra Creamy Cheddar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Extra Creamy Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (480 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band B.
How much Extra Creamy Cheddar is 100 calories?
About 27 g of Extra Creamy Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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