Poultry · Nutrition facts

Crispy Chicken Mix

by Gardenia

237 kcal per 100 g, with 7.1 g protein, 46.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Crispy Chicken MixNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
13% of calories
46.2 g
Carbs
83% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8149.3mg354% DV
Potassium207mg4% DV
Calcium47.3mg4% DV
Iron2.9mg16% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281033090182 · Data last verified:

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5281033090182

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Common questions

How many calories are in Crispy Chicken Mix?

Crispy Chicken Mix by Gardenia has 237 kcal per 100 g.

How much protein is in Crispy Chicken Mix?

Crispy Chicken Mix contains 7.1 g of protein per 100 g.

Is Crispy Chicken Mix high in carbs?

Yes — carbohydrates provide 83% of its calories (46.2 g per 100 g, of which 1.4 g is sugar). It also delivers 7 g of fiber.

Is Crispy Chicken Mix low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.

Is Crispy Chicken Mix high in sodium?

Yes — 8149.3 mg of sodium per 100 g, about 354% of the daily value.

Is Crispy Chicken Mix a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crispy Chicken Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8149.3 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Crispy Chicken Mix is 100 calories?

About 42 g of Crispy Chicken Mix equals 100 kcal.

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