Other · Nutrition facts

Crema Zapallo

40 kcal per 100 g, with 1 g protein, 6.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 200g
Low caloriePotassium
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Crema ZapalloNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
6.2 g
Carbs
63% of calories
1.2 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.7g3% DV
Trans fat0.1g
Cholesterol0.2mg0% DV
Sodium162mg7% DV
Potassium310.6mg7% DV
Calcium43.8mg3% DV
Iron1mg6% DV
Vitamin C12.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1127365245606 · Data last verified:

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1127365245606

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Common questions

How many calories are in Crema Zapallo?

Crema Zapallo by Fork has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.

How much protein is in Crema Zapallo?

Crema Zapallo contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Crema Zapallo low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Crema Zapallo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema Zapallo is 100 calories?

About 250 g of Crema Zapallo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema Zapallo high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Crema Zapallo a good source of vitamin C?

It is a moderate source: 12.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Crema Zapallo high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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