Other · Nutrition facts

Authentic Korean Kimchi Baechu

30 kcal per 100 g, with 1 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Authentic Korean Kimchi BaechuNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
6 g
Carbs
65% of calories
1 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Sodium990mg43% DV
Iron2mg11% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688713074268 · Data last verified:

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0688713074268

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Common questions

How many calories are in Authentic Korean Kimchi Baechu?

Authentic Korean Kimchi Baechu by Kimchi Canada has 30 kcal per 100 g.

How much protein is in Authentic Korean Kimchi Baechu?

Authentic Korean Kimchi Baechu contains 1 g of protein per 100 g.

Is Authentic Korean Kimchi Baechu low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Authentic Korean Kimchi Baechu high in sodium?

Yes — 990 mg of sodium per 100 g, about 43% of the daily value.

Why does Authentic Korean Kimchi Baechu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (990 mg). Overall that places it in band C.

How much Authentic Korean Kimchi Baechu is 100 calories?

About 333 g of Authentic Korean Kimchi Baechu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Authentic Korean Kimchi Baechu high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Authentic Korean Kimchi Baechu a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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