Other · Nutrition facts

Couscous Citron

158 kcal per 100 g, with 5.4 g protein, 31 g carbs and 1 g fat. Full micronutrients and serving info below.

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Couscous CitronNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
14% of calories
31 g
Carbs
80% of calories
1 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359912245 · Data last verified:

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3038359912245

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Common questions

How many calories are in Couscous Citron?

Couscous Citron by Ferrero has 158 kcal per 100 g.

How much protein is in Couscous Citron?

Couscous Citron contains 5.4 g of protein per 100 g.

Is Couscous Citron high in carbs?

Yes — carbohydrates provide 80% of its calories (31 g per 100 g, of which 1.6 g is sugar). It also delivers 1.8 g of fiber.

Is Couscous Citron low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Couscous Citron is 100 calories?

About 63 g of Couscous Citron equals 100 kcal.

Is Couscous Citron high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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