Other · Nutrition facts

Couscous Cuisiné

160 kcal per 100 g, with 5.5 g protein, 31 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Couscous CuisinéNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
14% of calories
31 g
Carbs
80% of calories
1.1 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359912252 · Data last verified:

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3038359912252

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Common questions

How many calories are in Couscous Cuisiné?

Couscous Cuisiné by Ferrero has 160 kcal per 100 g.

How much protein is in Couscous Cuisiné?

Couscous Cuisiné contains 5.5 g of protein per 100 g.

Is Couscous Cuisiné high in carbs?

Yes — carbohydrates provide 80% of its calories (31 g per 100 g, of which 2.1 g is sugar). It also delivers 2.1 g of fiber.

Why does Couscous Cuisiné have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Cuisiné is 100 calories?

About 62 g of Couscous Cuisiné equals 100 kcal.

Is Couscous Cuisiné high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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